FITNESS GOALS WITH FUTURE FIT.

Without a goal it’s just a wish !

 

Sound advice from personal trainer Kim @ Future fit.
We sat down over a coffee to break down fitness and goal setting with Kim from Future Fit.

 

We wanted to ask Kim..

 

What advice would you give to someone struggling with motivation ?

 

What’s the best way to go about setting goals ?

 

How important is nutrition ?

 

What impact has fitness had on your life ?

 

 

 

Check out the video here.