FITNESS GOALS WITH FUTURE FIT.

Without a goal it’s just a wish !

Sound advice from personal trainer Kim @ Future fit.
We sat down over a coffee to break down fitness and goal setting with Kim from Future Fit.

We wanted to ask Kim..

What advice would you give to someone struggling with motivation ?
What’s the best way to go about setting goals ?
How important is nutrition ?
What impact has fitness had on your life ?

Check out the video here.